“In climbing you are always faced with new problems in which you must perform using intuitive movements, and then later analyze them to figure out why they work, and then learn from them.” – Wolfgang Gullich


Group Classes

In the process of moving from AZ to CO.

Classes coming soon…

A private session allows you to recieve undivided attention that is personalized to you, your climbing goals, injury prevention, and injury recovery. During the first session we will go through your intake assessment and begin working on your goals. Private sessions can be done at home (location dependent) or virtually via Zoom.

1:1 Yoga Sessions

Private Events

A weekend celebration, bachelor/bachelorette parties, corporate events, or a wellness getaway. I am able to customize yoga events to create the experience you are looking for. I travel to you. Session can be held inside or outside.

“Yoga teaches you how to listen to your body” - Mariel Hemingway